Journy: Mental Fitness Habits 1.0.24
Free Version
Publisher Description
Journy: Mental Fitness Habits
An Intuitive Mental Fitness, Personal Growth & Motivation App
Journy's Purpose and Mission:
Journy provides a framework for purpose driven mental fitness and personal growth. Journy provides a daily system along with multiple mental fitness features to grow your Mindset, Character, Wealth, Health/Wellness, Physical Fitness, Relationships, Gratitude, and Rest/Relaxation. For each category find a space to save your goals, guided meditations, daily devotionals and reflections, recommended educational content, modules with actions, and mental priming exercises - all to guide you across your Journy of personal growth.
Mental Priming Exercises For Peak Mental Performance:
Use Journy's interactive Mental Priming and Breathing Exercises to put you in a focused state to enhance your mental performance on demand. Have a test? Need to study? About to perform a stressful task? Allow Journy to help you focus to perform at your best. Journy's mental priming exercise also helps reduce stress and anxiety.
Meditations to Enhance Mental and Emotional Growth:
Use Journy's meditations and affirmations to enhance your mindset towards achieving your goals, while using Journy's mental performance meditations to prime your mind while reducing anxiety.
Brainwave Frequencies:
Use Journy's Alpha, Theta, Gamma, and Delta Brainwave Frequencies to help you prime your mind on demand for any task.
Daily Reflections For Positive Change:
Receive daily reflections with advice, quotes, affirmations, and actions.
Add Goals to Enhance Your Mental and Emotional Fitness:
Add Mindset, Character, Finance, Health, Fitness, Relationship/Connectedness, Gratitude, and Self-Care goals. Add SMART goals and set reminders. You can also personalize this feature by adding your own goals.
Recommended Educational Content:
Watch in-app recommended videos across a spectrum of content to achieve your goals.
Questions? Feedback? Visit journyapps.com or reach us at admin@journyapps.com
Apr 11, 2024
Version 1.0.24
- Significant dashboard update.
- Functions to share content with others.
About Journy: Mental Fitness Habits
Journy: Mental Fitness Habits is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Journy: Mental Fitness Habits is AffirmedMe LLC. The latest version released by its developer is 1.0.24.
To install Journy: Mental Fitness Habits on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-11 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Journy: Mental Fitness Habits as malware if the download link is broken.
How to install Journy: Mental Fitness Habits on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Journy: Mental Fitness Habits is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Journy: Mental Fitness Habits is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
